• Krista J Essler LAc

Rejuvenate Your Resolutions!

Just because January is over and you didn’t accomplish everything you set out to do this year, doesn’t mean you failed. Everyday presents you with a new opportunity. And if your bad habits got the best of you today, you can always restart right in this moment.


Take a moment and write down something to inspire yourself. Now put it in a place where you will look at it often. Remember, the past is not a blueprint for your future.





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Krista J Essler, LAc

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